Skip to main content

Are we all getting enough vitamin C ?

 It was a massive day with over 65 miles or 105 kms covered ! with numerous hill climbs and a lot of cake and coffee 😎 There were serious calories burned and the peloton raced along narrow country lanes. Scenic chocolate box countryside whizzed passed. A private Toll bridge at Pangbourne cost 60p - how quaint, Well done the riders which included our most senior rider with nearly 70 candles on Buxtons cake. impressive stuff. Cracking lunch from Nicks cousin with huge volumes of steak and cheese and some selection of salads for those hungry bods. Then fruit salad with an ottolenghi pavlova. I was passed the most enormous bowl but had already had a second helping of steak so missed out on the pudding but the photo does show how full of vitamin C I would have been had I had some. 

Doesn't that look yummy ! don't forget we had already been given a giant box of fruit and I am told by one of the riders the only way to safely eat the peaches was to take them in the shower so you did'nt end up all sticky. 

 Some great support from people along the route some who gave money. 

Here is the Strava maestro and Ian on the Toll bridge. 


Van man is feeling OK and probably will achieve another 9 hours sleep ! 

Close to £20k ..........maybe overnight.💓

https://www.givewheel.com/fundraising/1930/nicks-fundraising/


Comments

Post a Comment

Popular posts from this blog

What three words !

 Its a funny thing about discussing technology with the youth and saying how the jump from buying your trainline ticket or Ryan Air flight but printing out the hard copy ticket or boarding card eventually goes to "ooh lets risk it and take a chance on the phone". Then you get power anxiety and buy a battery booster pack,   Today we have walked to the very end of the Lands End cliff and then had a quick dunk (note not swim) in the clear blue cold jelly fish and seaweed infested bay. (The nerve receptors to the crown jewels screamed in protest and decided a retreat was required).  A few pints of cider sat in sunshine with the stragglers and the mood lifted. Then came the Clarkson bombshell from one of the gathered ...... have I mentioned about putting "bum - shit - bastard" into the what three words app for my location ? and then told it doesn't quite work like that. Once the person annon had been alerted to the principle and gone "ok got it its brilliant...
Post a Comment
Read more

And we are Good to GO !!! what a send off from Ufford

 Well the sun was shining and the turnout was fantastic for what turned out to be a carnival of friends and family wishing the cyclist "bon voyage" ! a squad of the boys school mates and a few more experienced seasoned cyclists (older) all put their lyrca and fancy tops on and escorted Nick to start the epic route to Saffron Walden which was our first stop. (Compliments to the Strava team - fab route). Major drama with minutes to go being the silly van man put the flashing lights on the van roof and put the van key on the roof at the same time. Where was the key ? omg what a drama queen - having had a minor paddy everybody helped look and a very kind person pointed out they were on the roof ! phew....  Polly called "order order" and then with a few short speeches delivered the claxon sounded and leg one set off  at a sparkling pace. Thank you for the kindness of the big box of fruit and cookies from well wishers.  Supporters on the roadside some who we missed with t...
Post a Comment
Read more

Shower dodging - deer dodging and - salad dodger !

 They say a picture tells a 1000's words - well yes I shall try and post more pictures having made a feeble effort yesterday. Michael Fish was doing the weather this morning - you know the forecaster who famously said in October 1987 who said "there was no storm coming" and this time he said at 6.30am there would be showers and he was right so maybe the BBC has got new forecasting gear to improve the service. Excellent route again from the Strava team with fantastic bakery and coffee stop followed by lunch stop on the Grand Union Canal. A lot of traffic on some of the B roads and I was very glad of the vans bright orange colour, warning zephyrs and the flashing light, Interestingly Jill and I made a bad navigational error because there was a deer on the road in the middle of Kings Langley, We quickly recovered the route and caught up with the bikers who fortified with a very healthy lunch and more fruit from the van had set a cracking pace for the afternoon shift. It seem...
Post a Comment
Read more